When you’re hiking, you are burning a boat load of calories. Depending on how much you weigh, how fast you’re going and how much you’re carrying, you burn anywhere between 400 and 600 calories an hour! Needless to say, having a good snack on hand is crucial.

So, just for you, we put together a yummy Energy Balls Recipe chock-full of nutrients, mood lifting superfoods and the right amount of calories to keep you going just a little longer.